Tofu Noodles in your Diet?

A package of tofu noodles has shot up to the top of Amazon (gourmet food) rankings after the Hungry Girl wrote a review about this product.

This eight ounce bag of Tofu Shirataki Fettucini is a great weight loss helper. It has only 40 calories and is high in protein. The noodles are highly nutritious, have no sugar added and are easy to cook. They make an excellent pasta substitute for anyone who is diabetic.

They can be used in stir-fries, salads, soups and sauces. The food is made from the Konnyaku root and mixed together with tofu. Konnyaku is part of the very healthy yam family.

This package of noodles costs $1.99 on Amazon.