Upscale Weight Loss Retreats

If you are overweight and also happen to have lots of time and money available to you, a very pleasant way to lose weight would be to vacation at a weight loss retreat.

Some of these resorts are exorbitantly pricey. You can pay more than $6,000 a week at the really posh ones. That would translate to a mere $2,000 for the average pound lost. But the offerings are an incredible treat. Often the resorts are set in a gorgeous natural setting. The food is light on calories but absolutely gourmet. And you can spend your day getting Tai massages, personal weight loss and fitness assessments, nutritional guidance, cooking classes and unlimited pampering.

But you don't have to be rich in order to consider a weight loss resort for your next vacation. Some can cost less than $100 per day. As well, a lot of fasting retreats have sprung up in the last few years and some of them are reasonably priced and very good value for your money. Spending a week at a place with professional personalized weight loss guidance can be a very good springboard toward further successful weight loss when you return home refreshed and motivated.